The Mindful Mama logo

A mother owned and operated perinatal mental health counseling practice

  • Contact Us

    Click here to find ways to contact us. You can request a free consultation today!

  • Begin Therapy

    Schedule an intake session here, where you’ll work with a counselor to develop a treatment plan for your healing journey.

  • Meet Your Goals

    Weekly appointments with a specially trained counselor will provide the support you need to reach your goals.

Our Approach

Our mission is to provide accessible mental health care for anyone struggling with infertility, pregnancy and infant loss, the array of perinatal mood and anxiety disorders and adjustments to pregnancy and parenthood.

We welcome bringing baby into the session space for feeding and cuddling. We encourage mamas to make informed decisions for their family without fear of discrimination from your therapist. Mamas will be met with open and loving arms to help them find hope and discover themselves through their journey of motherhood.

 
baby with mother
The Mindful Mama Lotus flower

We provide telehealth services from the safety and comfort of your own home. We understand that pregnancy and postpartum can create barriers to seeking mental health treatment. We strive to offer services that meet you where you are.

Get started today